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Wednesday, September 5, 2007

Damn i calculated my BMI thru nestle website and realise that im in the obese category by 1.6 points..

• Underweight = <18.5
• Normal weight = 18.5-24.9
• Overweight = 25-29.9
• Obesity = BMI of 30 or greater

Im gonna change this alright.. Im gonna lose weight.. Today, my BMI is 31.6. It will be 28 by this month insyallah.. I have to lose around 6kg. I can do it yeah!! =)..

♥ When you think of happiness, I hope you think of me.
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    Hanim / 22 / 26-11-1987

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