Saturday, March 15, 2008
> > Watches can emit a certain level of radioactivity.
> > Though small,* but* if you wear your watch to bed
> > for a long time, it might have adverse effects on your health.
2* *DON'T SLEEP WITH BRA*
> > Scientists in America have discovered those that
> > wear bras for more than 12 hours have
> > a higher risk of getting breast cancer.
> > So go to bed without it.
3 DON'T SLEEP WITH PHONE*
> > Putting the phone beside your bed or anywhere
> > near you is not encouraged.
> > Though some of us will use phones as alarm clocks,
> > but please put the phone as far as possible.
> > Scientists have proved that electrical items including
> > mobile phone and television sets emit magnetic waves when used.
> > These waves can cause disruptions to our nervous system.
> > Therefore if you need to put your mo! bile phone near you,
> > switch it off first.
4 DON'T SLEEP WITH MAKE UP*
> > People who sleep with make up might have
> > skin problems in the long run.
> > Sleeping with make up will cause the skin to have
> > difficulty in breathing and problem in perspiring.
> > You will also need a much longer time to go into deep sleep.
> >> > Lastly..... this is very dangerous
5 DON'T SLEEP WITH OTHERS' WIFE / HUSBAND
> > You may never wake up again. : )
*crap
2:24 PM